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Colors
Today I got to get out and sweat some! I have been really easing back into the running since the marathon so when I saw that today my schedule had me doing tempo repeats I was pumped! Sure, it was...
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Not rocking the runs
Good morning!! Quiet Saturday around these parts. Yesterday was a long but successful day! But first…let me update you on that hill workout I did… This was the workout… 10 minute warm up 2 x 30second...
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Ugly Pictures
I am convinced that I am the cutest and most photogenic person on earth. I am sure you will be too once you see the doozies I have for you… Yesterdays run was tempo repeats. Three 12 minute repeats...
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Puppies, a Ramble and a Princess
Great Morning to you! How was your weekend!? Awesome I hope! Pretty much all of my Saturday was dedicated to this guy Meet Vice! Saturday J and I drove about 2 hours to pick up our newest member of the...
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Run, Sun, Ray
This is what I wish I could still be doing We all had a fun and tiring weekend! Saturday morning I took my time before I headed out to long run. It was cold so I was waiting for the sun to come up a...
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Run Update
If it hasn’t been obvious, I haven’t been doing any great runs lately. I am really loving CrossFit and have been dedicating most of my workout time to throwing around some weights and practicing some...
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